Chris Power 4:00 row
1,027m
Meters
4:00.6
Time
1:57.1
Pace
94
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1049 |
| Stroke Rate | 31 |
| Stroke Count | 100 |
| Drag Factor | 131 |
October 12, 2020 09:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.6 | 1,027m | 1:57.1 | 218 | 1049 | 31 |
| 1:30.6 | 500m | 1:30.6 | 471 | 1919 | 33 |
| 3:04.7 | 500m | 1:34.1 | 420 | 1745 | 32 |
| 3:11.8 | 27m | 2:11.4 | 154 | 829 | 9 |
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Workout Graph
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