Chris Power 3x2000m/3:30r row
6,000m
Meters
20:30.9
Time
1:42.5
Pace
484
Calories
| Rest Distance | 66m |
|---|---|
| Rest Time | 10:30.0 |
| Overall Distance | 6,066m |
| Overall Time | 31:00.9 |
| Average Watts | 324 |
|---|---|
| Calories Per Hour | 1416 |
| Stroke Rate | 22 |
| Stroke Count | 459 |
| Drag Factor | 129 |
October 13, 2020 19:39:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:30.9 | 6,000m | 1:42.5 | 324 | 1416 | 22 | |
| 6:56.6 | 2,000m | 1:44.1 | 310 | 1366 | 21 | |
| 6:49.0 | 2,000m | 1:42.2 | 327 | 1426 | 22 | |
| 6:45.4 | 2,000m | 1:41.3 | 336 | 1457 | 24 | |
| r66m |
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Workout Graph
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