Chris Power 30:00 row

8,534m

Meters

30:00.0

Time

1:45.4

Pace

660

Calories

Average Watts298
Calories Per Hour1326
Stroke Rate20
Stroke Count610
Drag Factor124

November 02, 2020 09:43:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 8,534m 1:45.4 298 1326 20
6:00.0 1,701m 1:45.8 295 1316 20
12:00.0 1,703m 1:45.6 296 1320 20
18:00.0 1,702m 1:45.7 296 1318 20
24:00.0 1,705m 1:45.5 297 1323 20
30:00.0 1,724m 1:44.4 308 1358 20

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.