Chris Power 5000m row
5,000m
Meters
16:38.2
Time
1:39.8
Pace
415
Calories
| Average Watts | 352 |
|---|---|
| Calories Per Hour | 1511 |
| Stroke Rate | 26 |
| Stroke Count | 438 |
| Drag Factor | 132 |
November 07, 2020 15:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:38.2 | 5,000m | 1:39.8 | 352 | 1511 | 26 |
| 3:17.9 | 1,000m | 1:38.9 | 361 | 1543 | 26 |
| 3:21.0 | 2,000m | 1:40.5 | 345 | 1486 | 25 |
| 3:21.6 | 3,000m | 1:40.8 | 342 | 1476 | 26 |
| 3:21.0 | 4,000m | 1:40.5 | 345 | 1486 | 26 |
| 3:16.7 | 5,000m | 1:38.3 | 368 | 1566 | 28 |
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Workout Graph
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