Chris Power 4x1500m/5:00r row

6,000m

Meters

19:46.1

Time

1:38.8

Pace

508

Calories

166

Heart Rate

Rest Distance147m
Rest Time20:00.0
Overall Distance6,147m
Overall Time39:46.1
Average Watts362
Calories Per Hour1547
Stroke Rate25
Stroke Count520
Drag Factor132

November 13, 2020 15:02:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
19:46.1 6,000m 1:38.8 362 1547 25 166
4:57.1 1,500m 1:39.0 360 1540 25 159
4:56.8 1,500m 1:38.9 361 1543 25 167
4:56.3 1,500m 1:38.7 363 1550 26 169
4:55.8 1,500m 1:38.6 365 1556 26 171
r147m

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Workout Graph

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