Chris Power 30:00 row
8,603m
Meters
30:00.0
Time
1:44.6
Pace
673
Calories
| Average Watts | 306 |
|---|---|
| Calories Per Hour | 1352 |
| Stroke Rate | 20 |
| Stroke Count | 614 |
| Drag Factor | 130 |
November 10, 2020 21:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 8,603m | 1:44.6 | 306 | 1352 | 20 |
| 6:00.0 | 1,716m | 1:44.8 | 303 | 1343 | 20 |
| 12:00.0 | 1,714m | 1:45.0 | 302 | 1340 | 20 |
| 18:00.0 | 1,713m | 1:45.0 | 302 | 1338 | 21 |
| 24:00.0 | 1,715m | 1:44.9 | 303 | 1341 | 20 |
| 30:00.0 | 1,746m | 1:43.0 | 319 | 1399 | 21 |
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Workout Graph
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