Chris Power 3x2000m/5:00r row
6,000m
Meters
19:58.3
Time
1:39.8
Pace
501
Calories
165
Heart Rate
| Rest Distance | 89m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 6,089m |
| Overall Time | 34:58.3 |
| Average Watts | 351 |
|---|---|
| Calories Per Hour | 1509 |
| Stroke Rate | 23 |
| Stroke Count | 485 |
| Drag Factor | 134 |
November 19, 2020 16:12:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:58.3 | 6,000m | 1:39.8 | 351 | 1509 | 23 | 165 |
| 6:47.6 | 2,000m | 1:41.9 | 331 | 1438 | 22 | 160 |
| 6:39.3 | 2,000m | 1:39.8 | 352 | 1510 | 24 | 166 |
| 6:31.4 | 2,000m | 1:37.8 | 374 | 1585 | 26 | 170 |
| r89m |
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Workout Graph
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