Chris Power 5:04 row
1,307m
Meters
5:04.8
Time
1:56.6
Pace
89
Calories
130
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 20 |
| Stroke Count | 104 |
| Drag Factor | 134 |
November 23, 2020 14:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.8 | 1,307m | 1:56.6 | 221 | 1059 | 20 | 130 |
| 5:00.0 | 1,293m | 1:56.0 | 224 | 1071 | 21 | 130 |
| 5:04.8 | 15m | 2:40.0 | 85 | 594 | 130 |
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Workout Graph
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