Chris Power 2x2000m/5:00r row
4,000m
Meters
13:00.8
Time
1:37.6
Pace
346
Calories
168
Heart Rate
| Rest Distance | 842m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,842m |
| Overall Time | 23:00.8 |
| Average Watts | 376 |
|---|---|
| Calories Per Hour | 1595 |
| Stroke Rate | 26 |
| Stroke Count | 418 |
| Drag Factor | 132 |
November 26, 2020 14:26:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:00.8 | 4,000m | 1:37.6 | 376 | 1595 | 26 | 168 |
| 6:30.4 | 2,000m | 1:37.6 | 376 | 1595 | 26 | 167 |
| 6:30.4 | 2,000m | 1:37.6 | 376 | 1595 | 26 | 170 |
| r842m |
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Workout Graph
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