Chris Power 10000m row
10,000m
Meters
36:47.3
Time
1:50.3
Pace
732
Calories
147
Heart Rate
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1196 |
| Stroke Rate | 22 |
| Stroke Count | 828 |
| Drag Factor | 129 |
November 28, 2020 19:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:47.3 | 10,000m | 1:50.3 | 260 | 1196 | 22 | 147 |
| 3:48.1 | 1,000m | 1:54.0 | 236 | 1111 | 18 | 130 |
| 3:46.8 | 2,000m | 1:53.4 | 240 | 1126 | 20 | 138 |
| 3:42.8 | 3,000m | 1:51.4 | 253 | 1171 | 22 | 138 |
| 3:37.3 | 4,000m | 1:48.6 | 273 | 1239 | 24 | 147 |
| 3:33.5 | 5,000m | 1:46.7 | 288 | 1290 | 26 | 151 |
| 3:23.4 | 6,000m | 1:41.7 | 333 | 1445 | 28 | 161 |
| 3:18.5 | 7,000m | 1:39.2 | 358 | 1532 | 30 | 166 |
| 3:52.4 | 8,000m | 1:56.2 | 223 | 1067 | 20 | 149 |
| 3:53.7 | 9,000m | 1:56.8 | 219 | 1054 | 20 | 148 |
| 3:50.8 | 10,000m | 1:55.4 | 228 | 1083 | 20 | 150 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.