Chris Power 2x1000m/3:00r row
2,000m
Meters
6:20.0
Time
1:35.0
Pace
178
Calories
160
Heart Rate
| Rest Distance | 58m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,058m |
| Overall Time | 12:20.0 |
| Average Watts | 408 |
|---|---|
| Calories Per Hour | 1704 |
| Stroke Rate | 30 |
| Stroke Count | 196 |
| Drag Factor | 136 |
November 30, 2020 15:35:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:20.0 | 2,000m | 1:35.0 | 408 | 1704 | 30 | 160 |
| 3:10.0 | 1,000m | 1:35.0 | 408 | 1704 | 31 | 156 |
| 3:10.0 | 1,000m | 1:35.0 | 408 | 1704 | 30 | 164 |
| r58m |
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Workout Graph
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