Chris Power 5:06 row
1,418m
Meters
5:06.3
Time
1:48.0
Pace
106
Calories
148
Heart Rate
| Average Watts | 278 |
|---|---|
| Calories Per Hour | 1256 |
| Stroke Rate | 22 |
| Stroke Count | 116 |
| Drag Factor | 131 |
December 02, 2020 19:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.3 | 1,418m | 1:48.0 | 278 | 1256 | 22 | 148 |
| 5:00.0 | 1,395m | 1:47.5 | 282 | 1268 | 23 | 149 |
| 5:06.3 | 23m | 2:16.9 | 136 | 768 | 9 | 148 |
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