Chris Power 20:00 row
5,610m
Meters
20:00.0
Time
1:46.9
Pace
425
Calories
160
Heart Rate
| Average Watts | 286 |
|---|---|
| Calories Per Hour | 1284 |
| Stroke Rate | 20 |
| Stroke Count | 403 |
| Drag Factor | 128 |
December 15, 2020 09:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,610m | 1:46.9 | 286 | 1284 | 20 | 160 |
| 4:00.0 | 1,121m | 1:47.0 | 285 | 1281 | 20 | 148 |
| 8:00.0 | 1,128m | 1:46.3 | 291 | 1300 | 20 | 159 |
| 12:00.0 | 1,115m | 1:47.6 | 281 | 1266 | 20 | 160 |
| 16:00.0 | 1,123m | 1:46.8 | 287 | 1287 | 20 | 165 |
| 20:00.0 | 1,124m | 1:46.7 | 288 | 1289 | 20 | 168 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.