Chris Power 5000m row
5,000m
Meters
16:31.3
Time
1:39.1
Pace
421
Calories
| Average Watts | 359 |
|---|---|
| Calories Per Hour | 1536 |
| Stroke Rate | 27 |
| Stroke Count | 452 |
| Drag Factor | 132 |
January 01, 2021 17:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:31.3 | 5,000m | 1:39.1 | 359 | 1536 | 27 |
| 3:18.4 | 1,000m | 1:39.2 | 359 | 1533 | 27 |
| 3:19.2 | 2,000m | 1:39.6 | 354 | 1519 | 27 |
| 3:19.6 | 3,000m | 1:39.8 | 352 | 1511 | 27 |
| 3:19.0 | 4,000m | 1:39.5 | 355 | 1522 | 27 |
| 3:15.1 | 5,000m | 1:37.5 | 377 | 1597 | 30 |
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Workout Graph
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