Chris Power 6x100m/1:00r row
600m
Meters
1:42.1
Time
1:25.0
Pace
60
Calories
| Rest Distance | 863m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,463m |
| Overall Time | 7:42.1 |
| Average Watts | 568 |
|---|---|
| Calories Per Hour | 2255 |
| Stroke Rate | 38 |
| Stroke Count | 172 |
| Drag Factor | 131 |
January 04, 2021 16:09:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:42.1 | 600m | 1:25.0 | 568 | 2255 | 38 | |
| 0:17.4 | 100m | 1:27.0 | 532 | 2129 | 38 | |
| 0:17.0 | 100m | 1:25.0 | 570 | 2261 | 39 | |
| 0:16.9 | 100m | 1:24.5 | 580 | 2296 | 39 | |
| 0:17.1 | 100m | 1:25.5 | 560 | 2227 | 39 | |
| 0:16.8 | 100m | 1:24.0 | 591 | 2332 | 39 | |
| 0:16.9 | 100m | 1:24.5 | 580 | 2296 | 39 | |
| r863m |
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Workout Graph
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