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Chris Power 13x100m/1:00r row

1,300

Meters

3:49.3

Time

1:28.1

Pace

124

Calories

Rest Distance1,531
Rest Time13:00.0
Overall Distance2,831
Overall Time16:49.3
Average Watts510
Calories Per Hour2056
Stroke Rate35
Stroke Count343
Drag Factor130

January 04, 2021 16:01:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
3:49.3 1,300 1:28.1 510 2056 35
0:17.7 100 1:28.5 505 2037 34
0:17.9 100 1:29.5 488 1980 34
0:17.6 100 1:28.0 514 2067 38
0:17.7 100 1:28.5 505 2037 34
0:17.6 100 1:28.0 514 2067 34
0:17.6 100 1:28.0 514 2067 34
0:17.7 100 1:28.5 505 2037 34
0:17.5 100 1:27.5 522 2098 38
0:17.8 100 1:29.0 496 2008 37
0:17.7 100 1:28.5 505 2037 37
0:17.7 100 1:28.5 505 2037 34
0:17.5 100 1:27.5 522 2098 38
0:17.4 100 1:27.0 532 2129 35
r1,531

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