Chris Power 1x500m/9:55r row
500m
Meters
1:23.3
Time
1:23.3
Pace
55
Calories
| Rest Distance | 439m |
|---|---|
| Rest Time | 9:55.0 |
| Overall Distance | 939m |
| Overall Time | 11:18.3 |
| Average Watts | 606 |
|---|---|
| Calories Per Hour | 2383 |
| Stroke Rate | 41 |
| Stroke Count | 107 |
| Drag Factor | 161 |
January 21, 2021 16:08:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:23.3 | 500m | 1:23.3 | 606 | 2383 | 41 | |
| 1:23.3 | 500m | 1:23.3 | 606 | 2383 | 41 | |
| r439m |
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Workout Graph
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