Chris Power v500m/10:00r...1 row
500m
Meters
1:23.8
Time
1:23.8
Pace
54
Calories
| Rest Distance | 28m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 528m |
| Overall Time | 11:23.8 |
| Average Watts | 595 |
|---|---|
| Calories Per Hour | 2346 |
| Stroke Rate | 39 |
| Stroke Count | 58 |
| Drag Factor | 161 |
January 21, 2021 15:54:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:23.8 | 500m | 1:23.8 | 595 | 2346 | 39 | |
| 1:23.8 | 500m | 1:23.8 | 595 | 2346 | 39 | |
| r: 10:00 | 28m | |||||
| r28m |
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Workout Graph
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