Chris Power 40:00 row
10,434m
Meters
40:00.0
Time
1:55.0
Pace
724
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1091 |
| Stroke Rate | 21 |
| Stroke Count | 849 |
| Drag Factor | 133 |
January 15, 2021 20:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 10,434m | 1:55.0 | 230 | 1091 | 21 |
| 5:00.0 | 1,304m | 1:55.0 | 230 | 1091 | 21 |
| 10:00.0 | 1,305m | 1:54.9 | 230 | 1093 | 21 |
| 15:00.0 | 1,301m | 1:55.2 | 228 | 1085 | 20 |
| 20:00.0 | 1,307m | 1:54.7 | 232 | 1096 | 21 |
| 25:00.0 | 1,311m | 1:54.4 | 234 | 1104 | 22 |
| 30:00.0 | 1,303m | 1:55.1 | 229 | 1089 | 23 |
| 35:00.0 | 1,300m | 1:55.3 | 228 | 1084 | 22 |
| 40:00.0 | 1,304m | 1:55.0 | 230 | 1091 | 21 |
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Workout Graph
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