Chris Power 5000m row
5,000m
Meters
19:29.3
Time
1:56.9
Pace
341
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1053 |
| Stroke Rate | 20 |
| Stroke Count | 399 |
| Drag Factor | 131 |
January 26, 2021 14:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:29.3 | 5,000m | 1:56.9 | 219 | 1053 | 20 |
| 3:54.6 | 1,000m | 1:57.3 | 217 | 1046 | 20 |
| 3:54.9 | 2,000m | 1:57.4 | 216 | 1043 | 20 |
| 3:51.9 | 3,000m | 1:55.9 | 225 | 1072 | 21 |
| 3:54.3 | 4,000m | 1:57.1 | 218 | 1049 | 20 |
| 3:53.6 | 5,000m | 1:56.8 | 220 | 1055 | 21 |
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Workout Graph
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