Chris Power v7000m/r...3 row
15,202m
Meters
52:57.0
Time
1:44.4
Pace
1195
Calories
Rest Distance | 0m |
---|---|
Rest Time | |
Overall Distance | 15,202m |
Overall Time | 52:57.0 |
Average Watts | 307 |
---|---|
Calories Per Hour | 1355 |
Stroke Rate | 25 |
Stroke Count | 1354 |
Drag Factor | 131 |
February 07, 2021 14:16:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
52:57.0 | 15,202m | 1:44.4 | 307 | 1355 | 25 | |
24:43.9 | 7,000m | 1:45.9 | 294 | 1311 | 24 | |
4:00.0 | 1,203m | 1:39.7 | 353 | 1513 | 28 | |
24:13.1 | 7,000m | 1:43.7 | 313 | 1377 | 26 | |
r0m |
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Workout Graph
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