Chris Power v7000m/r...3 row
15,212m
Meters
52:44.8
Time
1:44.0
Pace
1203
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 15,212m |
| Overall Time | 52:44.8 |
| Average Watts | 311 |
|---|---|
| Calories Per Hour | 1370 |
| Stroke Rate | 26 |
| Stroke Count | 1379 |
| Drag Factor | 130 |
February 08, 2021 14:34:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:44.8 | 15,212m | 1:44.0 | 311 | 1370 | 26 | |
| 24:31.8 | 7,000m | 1:45.1 | 301 | 1336 | 25 | |
| 4:00.0 | 1,212m | 1:39.0 | 361 | 1541 | 29 | |
| 24:13.0 | 7,000m | 1:43.7 | 313 | 1377 | 27 | |
| r0m |
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Workout Graph
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