Chris Power 3x20:00/1:30r row
15,792m
Meters
1:00:00.0
Time
1:53.9
Pace
1113
Calories
| Rest Distance | 70m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 15,862m |
| Overall Time | 1:04:30.0 |
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1113 |
| Stroke Rate | 18 |
| Stroke Count | 1098 |
| Drag Factor | 130 |
February 10, 2021 15:18:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,792m | 1:53.9 | 236 | 1113 | 18 | |
| 20:00.0 | 5,262m | 1:54.0 | 236 | 1112 | 18 | |
| 20:00.0 | 5,265m | 1:53.9 | 236 | 1113 | 18 | |
| 20:00.0 | 5,265m | 1:53.9 | 236 | 1113 | 18 | |
| r70m |
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Workout Graph
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