Chris Power 2x20:00/5:00r row
11,501m
Meters
40:00.0
Time
1:44.3
Pace
906
Calories
| Rest Distance | 50m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 11,551m |
| Overall Time | 50:00.0 |
| Average Watts | 308 |
|---|---|
| Calories Per Hour | 1360 |
| Stroke Rate | 25 |
| Stroke Count | 1028 |
| Drag Factor | 131 |
February 21, 2021 14:18:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 11,501m | 1:44.3 | 308 | 1360 | 25 | |
| 20:00.0 | 5,757m | 1:44.2 | 309 | 1364 | 25 | |
| 20:00.0 | 5,743m | 1:44.4 | 307 | 1356 | 26 | |
| r50m |
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Workout Graph
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