Chris Power v13:00/0:05r...3 row
11,387m
Meters
39:00.0
Time
1:42.7
Pace
916
Calories
| Rest Distance | 37m |
|---|---|
| Rest Time | 0:11.0 |
| Overall Distance | 11,424m |
| Overall Time | 39:11.0 |
| Average Watts | 323 |
|---|---|
| Calories Per Hour | 1410 |
| Stroke Rate | 25 |
| Stroke Count | 989 |
| Drag Factor | 131 |
March 04, 2021 14:55:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:00.0 | 11,387m | 1:42.7 | 323 | 1410 | 25 | |
| 13:00.0 | 3,719m | 1:44.8 | 303 | 1344 | 24 | |
| r: 0:05 | 19m | |||||
| 13:00.0 | 3,883m | 1:40.4 | 345 | 1488 | 26 | |
| r: 0:06 | 18m | |||||
| 13:00.0 | 3,786m | 1:43.0 | 320 | 1401 | 25 | |
| r37m |
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Workout Graph
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