Chris Power v13:00/0:02r...1 row
6,573m
Meters
23:55.6
Time
1:49.2
Pace
295
Calories
| Rest Distance | 3m |
|---|---|
| Rest Time | 0:02.0 |
| Overall Distance | 6,576m |
| Overall Time | 23:57.6 |
| Average Watts | 269 |
|---|---|
| Calories Per Hour | 1224 |
| Stroke Rate | 24 |
| Stroke Count | 567 |
| Drag Factor | 130 |
March 07, 2021 14:11:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:55.6 | 6,573m | 1:49.2 | 269 | 1224 | 24 | |
| 13:00.0 | 3,740m | 1:44.2 | 309 | 1362 | 24 | |
| r: 0:02 | 3m | |||||
| r3m |
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Workout Graph
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