Chris Power v0:20/0:02r...1 row
16m
Meters
0:20.0
Time
10:25.0
Pace
1
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | 0:02.0 |
| Overall Distance | 16m |
| Overall Time | 0:22.0 |
| Average Watts | 1 |
|---|---|
| Calories Per Hour | 304 |
| Stroke Rate | 15 |
| Stroke Count | 4 |
| Drag Factor | 108 |
March 07, 2021 13:40:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:20.0 | 16m | 10:25.0 | 1 | 304 | 15 | |
| 0:20.0 | 16m | 10:25.0 | 1 | 304 | 15 | |
| r: 0:02 | 0m | |||||
| r0m |
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Workout Graph
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