Chris Power v0:20/0:03r...2 row
66m
Meters
0:40.0
Time
5:03.0
Pace
2
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | 0:04.0 |
| Overall Distance | 66m |
| Overall Time | 0:44.0 |
| Average Watts | 13 |
|---|---|
| Calories Per Hour | 343 |
| Stroke Rate | 22 |
| Stroke Count | 17 |
| Drag Factor | 117 |
March 07, 2021 13:14:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:40.0 | 66m | 5:03.0 | 13 | 343 | 22 | |
| 0:20.0 | 29m | 5:44.8 | 9 | 329 | 15 | |
| r: 0:03 | 0m | |||||
| 0:20.0 | 36m | 4:37.7 | 16 | 356 | 30 | |
| r: 0:01 | 0m | |||||
| r0m |
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