Chris Power v0:20/0:06r...2 row
36m
Meters
0:40.0
Time
9:15.5
Pace
2
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | 0:06.0 |
| Overall Distance | 36m |
| Overall Time | 0:46.0 |
| Average Watts | 2 |
|---|---|
| Calories Per Hour | 307 |
| Stroke Rate | 13 |
| Stroke Count | 8 |
| Drag Factor | 135 |
March 07, 2021 13:13:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:40.0 | 36m | 9:15.5 | 2 | 307 | 13 | |
| 0:20.0 | 22m | 7:34.5 | 4 | 312 | 12 | |
| r: 0:06 | 0m | |||||
| 0:20.0 | 16m | 10:25.0 | 1 | 304 | 15 | |
| r0m |
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Workout Graph
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