Chris Power 30:00 row
8,666m
Meters
30:00.0
Time
1:43.8
Pace
685
Calories
| Average Watts | 312 |
|---|---|
| Calories Per Hour | 1375 |
| Stroke Rate | 20 |
| Stroke Count | 610 |
| Drag Factor | 129 |
March 09, 2021 14:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 8,666m | 1:43.8 | 312 | 1375 | 20 |
| 6:00.0 | 1,729m | 1:44.1 | 310 | 1367 | 20 |
| 12:00.0 | 1,725m | 1:44.3 | 308 | 1360 | 20 |
| 18:00.0 | 1,727m | 1:44.2 | 309 | 1363 | 20 |
| 24:00.0 | 1,731m | 1:43.9 | 311 | 1371 | 20 |
| 30:00.0 | 1,755m | 1:42.5 | 324 | 1416 | 21 |
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Workout Graph
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