Chris Power 5000m row
5,000m
Meters
19:00.4
Time
1:54.0
Pace
349
Calories
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1112 |
| Stroke Rate | 21 |
| Stroke Count | 412 |
| Drag Factor | 127 |
March 14, 2021 13:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:00.4 | 5,000m | 1:54.0 | 236 | 1112 | 21 |
| 3:52.5 | 1,000m | 1:56.2 | 223 | 1066 | 21 |
| 3:49.5 | 2,000m | 1:54.7 | 232 | 1097 | 21 |
| 3:48.8 | 3,000m | 1:54.4 | 234 | 1104 | 22 |
| 3:44.6 | 4,000m | 1:52.3 | 247 | 1150 | 22 |
| 3:45.0 | 5,000m | 1:52.5 | 246 | 1146 | 22 |
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Workout Graph
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