Chris Power v888m/1:30r...2 row
2,183m
Meters
7:47.4
Time
1:47.0
Pace
168
Calories
| Rest Distance | 66m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,249m |
| Overall Time | 10:47.4 |
| Average Watts | 285 |
|---|---|
| Calories Per Hour | 1281 |
| Stroke Rate | 30 |
| Stroke Count | 208 |
| Drag Factor | 127 |
March 14, 2021 13:32:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:47.4 | 2,183m | 1:47.0 | 285 | 1281 | 30 | |
| 2:37.9 | 888m | 1:28.9 | 498 | 2014 | 33 | |
| r: 1:30 | 36m | |||||
| 2:47.6 | 888m | 1:34.3 | 416 | 1733 | 29 | |
| r: 1:30 | 30m | |||||
| r66m |
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Workout Graph
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