Chris Power 30:00 row
8,669
Meters
30:00.0
Time
1:43.8
Pace
684
Calories
| Average Watts | 313 |
|---|---|
| Calories Per Hour | 1376 |
| Stroke Rate | 20 |
| Stroke Count | 603 |
| Drag Factor | 131 |
March 22, 2021 15:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,669 | 1:43.8 | 313 | 1376 | 684 | 20 |
| 6:00.0 | 1,725 | 1:44.3 | 308 | 1360 | 135 | 20 |
| 12:00.0 | 1,727 | 1:44.2 | 309 | 1363 | 136 | 20 |
| 18:00.0 | 1,725 | 1:44.3 | 308 | 1360 | 135 | 20 |
| 24:00.0 | 1,729 | 1:44.1 | 310 | 1367 | 136 | 20 |
| 30:00.0 | 1,762 | 1:42.1 | 328 | 1429 | 142 | 20 |
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Workout Graph
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