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Chris Power 10x0:40/0:20r row

2,215

Meters

6:40.0

Time

1:30.2

Pace

210

Calories

Rest Distance570
Rest Time3:20.0
Overall Distance2,785
Overall Time10:00.0
Average Watts475
Calories Per Hour1936
Stroke Rate32
Stroke Count269
Drag Factor129

March 23, 2021 15:15:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
6:40.0 2,215 1:30.2 475 1936 32
0:40.0 221 1:30.4 472 1925 32
0:40.0 222 1:30.0 479 1947 33
0:40.0 221 1:30.4 472 1925 32
0:40.0 222 1:30.0 479 1947 32
0:40.0 222 1:30.0 479 1947 33
0:40.0 222 1:30.0 479 1947 33
0:40.0 221 1:30.4 472 1925 33
0:40.0 221 1:30.4 472 1925 33
0:40.0 222 1:30.0 479 1947 33
0:40.0 221 1:30.4 472 1925 33
r570

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