Chris Power 12000m row
12,000
Meters
41:34.1
Time
1:43.9
Pace
949
Calories
| Average Watts | 312 |
|---|---|
| Calories Per Hour | 1369 |
| Stroke Rate | 24 |
| Stroke Count | 994 |
| Drag Factor | 129 |
March 29, 2021 12:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:34.1 | 12,000 | 1:43.9 | 312 | 1369 | 949 | 24 |
| 10:22.2 | 3,000 | 1:43.7 | 314 | 1377 | 238 | 24 |
| 10:23.7 | 6,000 | 1:43.9 | 312 | 1367 | 237 | 24 |
| 10:25.7 | 9,000 | 1:44.2 | 309 | 1357 | 236 | 24 |
| 10:22.4 | 12,000 | 1:43.7 | 314 | 1376 | 238 | 24 |
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Workout Graph
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