Chris Power 12000m row
12,000m
Meters
43:27.7
Time
1:48.6
Pace
898
Calories
165
Heart Rate
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1239 |
| Stroke Rate | 20 |
| Stroke Count | 916 |
| Drag Factor | 130 |
April 06, 2021 12:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:27.7 | 12,000m | 1:48.6 | 273 | 1239 | 20 | 165 |
| 11:13.9 | 3,000m | 1:52.3 | 247 | 1150 | 19 | 180 |
| 10:42.1 | 6,000m | 1:47.0 | 286 | 1282 | 22 | 173 |
| 11:12.5 | 9,000m | 1:52.0 | 249 | 1155 | 19 | 150 |
| 10:19.3 | 12,000m | 1:43.2 | 318 | 1395 | 24 | 160 |
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Workout Graph
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