Chris Power 2x8000m/3:00r row
16,000m
Meters
57:50.5
Time
1:48.4
Pace
1203
Calories
| Rest Distance | 57m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 16,057m |
| Overall Time | 1:03:50.5 |
| Average Watts | 274 |
|---|---|
| Calories Per Hour | 1244 |
| Stroke Rate | 21 |
| Stroke Count | 1253 |
| Drag Factor | 130 |
April 10, 2021 15:02:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 57:50.5 | 16,000m | 1:48.4 | 274 | 1244 | 21 | |
| 29:59.6 | 8,000m | 1:52.4 | 246 | 1146 | 19 | |
| 27:50.8 | 8,000m | 1:44.4 | 307 | 1357 | 24 | |
| r57m |
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Workout Graph
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