Chris Power 6x2000m/7:00r row
12,000
Meters
1:12:08.2
Time
3:00.3
Pace
953
Calories
| Rest Distance | 418 |
|---|---|
| Rest Time | 42:00.0 |
| Overall Distance | 12,418 |
| Overall Time | 1:54:08.2 |
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 13 |
| Stroke Count | 1045 |
| Drag Factor | 130 |
April 09, 2021 22:34:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:12:08.2 | 12,000 | 3:00.3 | 60 | 792 | 13 | |
| 6:55.9 | 2,000 | 1:43.9 | 311 | 1367 | 24 | |
| 6:55.1 | 2,000 | 1:43.7 | 313 | 1370 | 24 | |
| 6:55.3 | 2,000 | 1:43.8 | 313 | 1369 | 24 | |
| 37:46.8 | 2,000 | 9:26.7 | 2 | 244 | 4 | |
| 6:51.4 | 2,000 | 1:42.8 | 322 | 1400 | 25 | |
| 6:43.6 | 2,000 | 1:40.9 | 341 | 1471 | 26 | |
| r418 |
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Workout Graph
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