Chris Power 2x8000m/1:30r row
16,000m
Meters
59:13.7
Time
1:51.0
Pace
1164
Calories
| Rest Distance | 30m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 16,030m |
| Overall Time | 1:02:13.7 |
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1179 |
| Stroke Rate | 19 |
| Stroke Count | 1144 |
| Drag Factor | 128 |
April 26, 2021 10:04:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:13.7 | 16,000m | 1:51.0 | 256 | 1179 | 19 | |
| 29:36.9 | 8,000m | 1:51.0 | 256 | 1179 | 19 | |
| 29:36.8 | 8,000m | 1:51.0 | 256 | 1179 | 19 | |
| r30m |
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Workout Graph
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