Chris Power 5000m row
5,000m
Meters
16:39.3
Time
1:39.9
Pace
416
Calories
| Average Watts | 351 |
|---|---|
| Calories Per Hour | 1507 |
| Stroke Rate | 26 |
| Stroke Count | 445 |
| Drag Factor | 131 |
May 05, 2021 16:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:39.3 | 5,000m | 1:39.9 | 351 | 1507 | 26 |
| 3:21.7 | 1,000m | 1:40.8 | 341 | 1474 | 26 |
| 3:21.4 | 2,000m | 1:40.7 | 343 | 1479 | 26 |
| 3:20.8 | 3,000m | 1:40.4 | 346 | 1490 | 27 |
| 3:20.8 | 4,000m | 1:40.4 | 346 | 1490 | 27 |
| 3:14.6 | 5,000m | 1:37.3 | 380 | 1607 | 29 |
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Workout Graph
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