Chris Power 5000m row
5,000m
Meters
16:32.6
Time
1:39.2
Pace
420
Calories
| Average Watts | 358 |
|---|---|
| Calories Per Hour | 1531 |
| Stroke Rate | 26 |
| Stroke Count | 436 |
| Drag Factor | 129 |
May 19, 2021 15:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:32.6 | 5,000m | 1:39.2 | 358 | 1531 | 26 |
| 3:20.1 | 1,000m | 1:40.0 | 349 | 1502 | 25 |
| 3:19.9 | 2,000m | 1:39.9 | 351 | 1506 | 26 |
| 3:18.8 | 3,000m | 1:39.4 | 356 | 1526 | 26 |
| 3:18.9 | 4,000m | 1:39.4 | 356 | 1524 | 27 |
| 3:15.0 | 5,000m | 1:37.5 | 378 | 1599 | 28 |
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Workout Graph
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