Chris Power 16000m row
16,000m
Meters
59:56.1
Time
1:52.3
Pace
1145
Calories
151
Heart Rate
Average Watts | 247 |
---|---|
Calories Per Hour | 1148 |
Stroke Rate | 19 |
Stroke Count | 1135 |
Drag Factor | 129 |
June 14, 2021 10:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
59:56.1 | 16,000m | 1:52.3 | 247 | 1148 | 19 | 151 |
11:59.3 | 3,200m | 1:52.3 | 247 | 1148 | 19 | 144 |
11:59.2 | 6,400m | 1:52.3 | 247 | 1148 | 19 | 148 |
11:58.7 | 9,600m | 1:52.2 | 247 | 1150 | 19 | 151 |
11:58.6 | 12,800m | 1:52.2 | 247 | 1150 | 19 | 154 |
12:00.2 | 16,000m | 1:52.5 | 246 | 1145 | 19 | 158 |
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Workout Graph
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