Chris Power 15000m row
15,000m
Meters
54:43.2
Time
1:49.4
Pace
1111
Calories
149
Heart Rate
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1218 |
| Stroke Rate | 20 |
| Stroke Count | 1109 |
| Drag Factor | 128 |
June 17, 2021 22:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:43.2 | 15,000m | 1:49.4 | 267 | 1218 | 20 | 149 |
| 11:12.0 | 3,000m | 1:52.0 | 249 | 1157 | 19 | 158 |
| 10:34.6 | 6,000m | 1:45.7 | 296 | 1318 | 22 | 179 |
| 11:10.1 | 9,000m | 1:51.6 | 251 | 1164 | 19 | 156 |
| 10:36.0 | 12,000m | 1:46.0 | 294 | 1311 | 22 | 127 |
| 11:10.4 | 15,000m | 1:51.7 | 251 | 1163 | 19 | 129 |
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Workout Graph
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