Chris Power 4x2000m/6:00r row
8,000m
Meters
26:25.6
Time
1:39.1
Pace
677
Calories
169
Heart Rate
| Rest Distance | 88m |
|---|---|
| Rest Time | 24:00.0 |
| Overall Distance | 8,088m |
| Overall Time | 50:25.6 |
| Average Watts | 360 |
|---|---|
| Calories Per Hour | 1537 |
| Stroke Rate | 26 |
| Stroke Count | 689 |
| Drag Factor | 129 |
June 19, 2021 14:34:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:25.6 | 8,000m | 1:39.1 | 360 | 1537 | 26 | 169 |
| 6:39.4 | 2,000m | 1:39.8 | 352 | 1509 | 26 | 162 |
| 6:39.6 | 2,000m | 1:39.9 | 351 | 1508 | 26 | 167 |
| 6:39.2 | 2,000m | 1:39.8 | 352 | 1511 | 25 | 171 |
| 6:27.3 | 2,000m | 1:36.8 | 386 | 1626 | 28 | 179 |
| r88m |
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Workout Graph
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