Chris Power 2x6000m/3:00r row
12,000m
Meters
44:38.6
Time
1:51.6
Pace
867
Calories
159
Heart Rate
Rest Distance | 37m |
---|---|
Rest Time | 6:00.0 |
Overall Distance | 12,037m |
Overall Time | 50:38.6 |
Average Watts | 252 |
---|---|
Calories Per Hour | 1166 |
Stroke Rate | 19 |
Stroke Count | 859 |
Drag Factor | 127 |
July 01, 2021 19:13:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
44:38.6 | 12,000m | 1:51.6 | 252 | 1166 | 19 | 159 |
22:20.2 | 6,000m | 1:51.6 | 251 | 1164 | 19 | 157 |
22:18.4 | 6,000m | 1:51.5 | 252 | 1168 | 19 | 161 |
r37m |
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Workout Graph
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