Chris Power 4x2000m/6:00r row
8,000m
Meters
26:25.1
Time
1:39.0
Pace
675
Calories
160
Heart Rate
| Rest Distance | 75m |
|---|---|
| Rest Time | 24:00.0 |
| Overall Distance | 8,075m |
| Overall Time | 50:25.1 |
| Average Watts | 360 |
|---|---|
| Calories Per Hour | 1538 |
| Stroke Rate | 27 |
| Stroke Count | 715 |
| Drag Factor | 128 |
July 05, 2021 10:05:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:25.1 | 8,000m | 1:39.0 | 360 | 1538 | 27 | 160 |
| 6:37.2 | 2,000m | 1:39.3 | 357 | 1530 | 28 | 166 |
| 6:35.7 | 2,000m | 1:38.9 | 362 | 1544 | 28 | 162 |
| 6:36.0 | 2,000m | 1:39.0 | 361 | 1541 | 26 | 138 |
| 6:36.2 | 2,000m | 1:39.0 | 360 | 1539 | 26 | 174 |
| r75m |
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Workout Graph
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