Chris Power 2x20:00/9:55r row
11,672m
Meters
40:00.0
Time
1:42.8
Pace
939
Calories
Rest Distance | 27m |
---|---|
Rest Time | 19:50.0 |
Overall Distance | 11,699m |
Overall Time | 59:50.0 |
Average Watts | 322 |
---|---|
Calories Per Hour | 1408 |
Stroke Rate | 25 |
Stroke Count | 1017 |
Drag Factor | 129 |
July 12, 2021 21:43:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
40:00.0 | 11,672m | 1:42.8 | 322 | 1408 | 25 | |
20:00.0 | 5,912m | 1:41.4 | 335 | 1452 | 25 | |
20:00.0 | 5,759m | 1:44.1 | 309 | 1365 | 25 | |
r27m |
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Workout Graph
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