Chris Power v15:00/r...3 row
8,798m
Meters
32:01.3
Time
1:49.1
Pace
642
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 8,798m |
| Overall Time | 32:01.3 |
| Average Watts | 269 |
|---|---|
| Calories Per Hour | 1225 |
| Stroke Rate | 21 |
| Stroke Count | 662 |
| Drag Factor | 129 |
July 25, 2021 19:38:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:01.3 | 8,798m | 1:49.1 | 269 | 1225 | 21 | |
| 15:00.0 | 4,101m | 1:49.7 | 265 | 1211 | 20 | |
| 10:00.0 | 2,850m | 1:45.2 | 300 | 1332 | 22 | |
| 5:00.0 | 1,462m | 1:42.5 | 324 | 1415 | 25 | |
| r0m |
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Workout Graph
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