Chris Power v15:00/r...2 row
7,179m
Meters
26:05.6
Time
1:49.0
Pace
525
Calories
Rest Distance | 0m |
---|---|
Rest Time | |
Overall Distance | 7,179m |
Overall Time | 26:05.6 |
Average Watts | 270 |
---|---|
Calories Per Hour | 1229 |
Stroke Rate | 20 |
Stroke Count | 538 |
Drag Factor | 127 |
July 24, 2021 16:09:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
26:05.6 | 7,179m | 1:49.0 | 270 | 1229 | 20 | |
15:00.0 | 4,129m | 1:48.9 | 270 | 1230 | 20 | |
10:00.0 | 2,830m | 1:46.0 | 294 | 1311 | 22 | |
r0m |
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Workout Graph
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