Chris Power 8000m row
8,000
Meters
29:32.4
Time
1:50.7
Pace
581
Calories
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1180 |
| Stroke Rate | 18 |
| Stroke Count | 550 |
| Drag Factor | 131 |
July 20, 2021 19:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:32.4 | 8,000 | 1:50.7 | 257 | 1180 | 581 | 18 |
| 5:56.7 | 1,600 | 1:51.4 | 253 | 1160 | 115 | 18 |
| 5:55.3 | 3,200 | 1:51.0 | 256 | 1175 | 116 | 18 |
| 5:54.8 | 4,800 | 1:50.8 | 257 | 1177 | 116 | 19 |
| 5:53.2 | 6,400 | 1:50.3 | 260 | 1192 | 117 | 19 |
| 5:52.5 | 8,000 | 1:50.1 | 262 | 1194 | 117 | 19 |
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Workout Graph
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